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–+ servings
healthy low-carb pasta alternative made from zucchini
5 from 1 vote

Zoodles with Hemp-Avocado Sauce

Healthy zoodles tossed in a creamy hemp-avocado sauce makes a perfect entree or side dish in just 10 minutes!
Servings 2
Prep Time 10 minutes
Total Time 10 minutes

Equipment

Ingredients

  • 2 Zucchini Spiralized
  • 1 Avocado
  • 1 tbsp Olive Oil
  • ½ Lemon Zested & Juiced
  • ¼ tsp Salt
  • 1 tbsp Hemp Seeds Plus extra for garnish
  • 2 tsp Water
  • Black Pepper To Taste
  • 3 Cocktail Tomatoes Diced

Instructions

  • You may prepare your own zoodles with spiralizer attachment on your stand mixer or purchase pre made zoodles from grocery store. Set aside in large bowl.
  • In a blender or food processor blend avocado, olive oil, lemon, salt, hemp seeds, water, and black pepper until smooth and well combined.
  • Add hemp-avocado sauce to zoodles. Mix well until all zoodles are coated. Divide zoodles into two bowls or on two plates. Top with diced tomatoes and hemp seeds.
Calories: 304kcal
Cost: $5-8
Course: Main Course, Side Dish
Cuisine: American
Keyword: avocado, hemp seeds, zoodles, zucchini

Nutrition

Serving: 1serving | Calories: 304kcal | Carbohydrates: 16g | Protein: 7g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Sodium: 317mg | Potassium: 1055mg | Fiber: 9g | Sugar: 6g | Vitamin A: 702IU | Vitamin C: 51mg | Calcium: 57mg | Iron: 3mg