Keto New England Clam Chowder
Rich and creamy New England Clam Chowder made keto! Enjoy this classic comfort food all year round.
Equipment
- Medium-Large Pot with Lid
Ingredients
- 13 oz Chopped Clams in Clam Juice
- 3 Thick Cut Pieces of Bacon Sliced
- 1 Large Onion Diced Fine
- 1 tsp Worcestershire Sauce
- 2 tsp Old Bay Seasoning
- 1 Bay Leaf
- 2 cup Water
- 1 tbsp Better than Boullion Vegetable Base
- 1 cup Unsweetened Almond Milk (You can substitute with dairy
- 1 cup Heavy Cream
- 1/2 tsp Guar Gum
Instructions
- Heat medium-large pot on medium heat. Add sliced bacon into pot and stir occasionally until bacon begins to crisp. Add in diced onions and continue to cook until onions are soft and translucent.
- Add the Worcestershire sauce, Old Bay seasoning, bay leaf, water, vegetable base, and unsweetened almond milk (or choice of milk). Mix well.
- Let soup get to a boil and reduce to medium heat. Mix guar gum with heavy cream and add into pot. Mix well and continue to cook as it thickens.
Nutrition
Serving: 1g | Calories: 361kcal | Carbohydrates: 8g | Protein: 8g | Fat: 33g | Saturated Fat: 17g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 89mg | Sodium: 521mg | Potassium: 175mg | Fiber: 1g | Sugar: 4g | Vitamin A: 991IU | Vitamin C: 3mg | Calcium: 93mg | Iron: 1mg