Butternut Squash Chickpea Curry
Roasted butternut squash blended with a mixture of Indian spices in a coconut base topped with toasted cashews and fresh parsley.
MCT Guacamole
In under 5 minutes, create a super nutritious MCT guacamole that’s perfect accompaniment for salads and bowls or for healthy snacking.
Roasting Vegetables Cheat Sheet
Learn how to prepare and roast different vegetables at 450 degrees.
Quick and Easy Broccoli Rice Recipe (Stalks only)
In under 10 minutes, have super healthy low-carb rice alternative made from broccoli stalks. Makes a delicious side dish or add in on a busy weeknight meal.
Zoodles with Hemp-Avocado Sauce
Healthy zoodles tossed in a creamy hemp-avocado sauce makes a perfect entree or side dish in just 10 minutes!
Keto Key-Lime Fat Bomb
Enjoy a fresh and citrusy keto key-lime fat bomb to help keep you focused between meals and knock out any sweet cravings. Low-carb, gluten-free, grain-free, dairy-free, and vegetarian.
