Butternut Squash Chickpea Curry

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WHAT'S SPECIAL
This exquisite dish combines the natural sweetness of roasted butternut squash with a fragrant medley of Indian spices, creating a symphony of flavors that will dance on your taste buds.

What perfect way to cheer in autumn or winter than to cook a warm butternut squash chickpea curry! Roasted butternut squash blended with a mixture of Indian spices in a coconut base topped with toasted cashews and fresh parsley.

With just a handful of pantry staples and spices, you can create an easy delicious weeknight meal. Best served with steamed basmati rice or naan bread for a complete and fulfilling meal.

Ingredients

Butternut Squash: Earthly sweet squash that’s the star of the show

Spices: Add flavor and heat to the dish

Vegetable Stock: Adds flavor and liquid

Chickpeas: Source of vegetarian protein

Spinach: Wilted greens add earthiness and extra textures

Coconut Milk: Creamy aromatic base

Cashews: Savory crunchiness pairs so well

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Butternut Squash Chickpea Curry

This exquisite dish combines the natural sweetness of roasted butternut squash with a fragrant medley of Indian spices, creating a symphony of flavors that will dance on your taste buds.
Servings 4
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour

Ingredients

  • ½ Butternut Squash Peeled and cubed
  • ½ tsp Pumpkin Pie Spice
  • ½ Onion Diced
  • 2 tsp Garlic Minced
  • 1 tsp Cumin (½ tsp reserved)
  • 1 tbsp Ginger Minced
  • 1 tsp Turmeric Dried
  • 1 tsp Coriander Ground
  • ¼ tsp Fenugreek Ground
  • ½ tsp Mustard Ground
  • 1 tbsp Chili Garlic Sauce
  • 1 cup Vegetable Stock (Preferred: Better Than Boullion Veg Base)
  • 1 can Chickpeas Including liquid
  • 3 cup Spinach

Toppings

  • ½ can Coconut Milk
  • Toasted cashews
  • Parsley Chopped

Instructions

  • Preheat the oven to 400℉.
  • Line a lipped baking sheet with parchment paper. Place cubed butternut squash with a drizzle of olive oil, salt, pumpkin pie spice, and ½ tsp cumin. Roast in the oven for 40 minutes.
  • Heat oil in a pan and fry onions for 5 minutes or until just browning round the edges. Next add garlic, ginger and garlic chili sauce for another minute.
  • Add in the remaining spices and stir well. Pour in the vegetable stock and let come to a boil.
  • Reduce to a simmer while your butternut squash finishes in the oven.
  • When the butternut squash is softened, add it to the pot. Using an immersion blender, blend the squash into puree.
  • Pour in chickpeas and liquid (aquafaba). Heat thoroughly, stirring occasionally.
  • Stir in the spinach until wilted. Decoratively pour coconut milk over the top followed by chopped parsley and toasted cashews.
Calories: 350kcal
Course: Main Course
Cuisine: Indian
Diet: Gluten Free, Vegan, Vegetarian

Nutrition

Serving: 1g | Calories: 350kcal | Carbohydrates: 43g | Protein: 12g | Fat: 17g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 481mg | Potassium: 914mg | Fiber: 10g | Sugar: 8g | Vitamin A: 12230IU | Vitamin C: 29mg | Calcium: 138mg | Iron: 7mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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  1. I have a butternut squash setting right now on my kitchen counter top and most of the ingredients. Will shop for the rest and I will be making this recipe. Thanks for sharing!! 🤓👍🏼😋

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