Keto Diet Shopping List
Learn which fresh foods and staples are essential for a low carb or keto diet.
Keto New England Clam Chowder
Rich and creamy New England Clam Chowder made keto! Enjoy this classic comfort food all year round.
MCT Guacamole
In under 5 minutes, create a super nutritious MCT guacamole that’s perfect accompaniment for salads and bowls or for healthy snacking.
Easy Crispy German Pork Schnitzel (Keto & Low Carb)
Quick and easy keto pan-fried pork schnitzels are crispy golden brown on the outside and tender and juicy on the inside!
Spinach and Goat Cheese Frittata
Veggie and protein packed frittata with spinach, cherry tomatoes, and tangy goat cheese. Make in under 30 minutes!
Keto Recipes to Stay on Track
Enclosed are several keto friendly recipes to help you meet your macro goals!
Keto Salmon Cakes with Garlic Aioli
Light but filling keto salmon cakes are made with wholesome simple pantry items and fresh salmon topped with a tangy mayo-based garlic aioli sauce. Easy low carb weeknight meal to put on rotation to keep you on track.
Zoodles with Hemp-Avocado Sauce
Healthy zoodles tossed in a creamy hemp-avocado sauce makes a perfect entree or side dish in just 10 minutes!
Keto Smoked Salmon Sesame Fat Bomb
Enjoy a creamy & savory keto smoked salmon sesame fat bomb to help keep you focused between meals and meet your macros. Low-carb, gluten-free, and grain-free.
Keto Key-Lime Fat Bomb
Enjoy a fresh and citrusy keto key-lime fat bomb to help keep you focused between meals and knock out any sweet cravings. Low-carb, gluten-free, grain-free, dairy-free, and vegetarian.
